Ben Brookes Dutton.jpg

I was a father at 31, married at 32, and widowed at 33.

My name is Ben. On 10 November 2012 my life changed forever. Just after 8.00p.m. I left my friends’ house a happily married thirty-three-year-old father. By 9.17p.m. I was sitting in an ambulance on their street, a widower in shock. I only remember the time because I noticed that the hands on the clock were in the same position as when our son was born two years and three weeks before.

My son and I managed to narrowly dodge the car that killed the woman I’d loved for the last eight years. The woman I’d married just the year before. It killed a wife; a daughter; a sister; a friend treasured by so many. But, perhaps worst of all, it killed a toddler’s beautiful and devoted mummy.

How do you even begin to pick up the pieces after such a tragic loss? This question plagued me. I found myself wanting to share my experiences and find answers from people just like me, widowed young and caring for grieving children. My search for those people seemed fruitless. It just made me feel even more isolated.

‘I’m thinking about starting a blog about losing Dessie,’ I told a friend. ‘It worries me that I’m finding so little out there to help men left alone raising kids.’

‘Just do it!’ he responded, immediately understanding my intentions.

So on 7 January 2013, two months after the death of my wife, Desreen Brooks, I published my first blog post. Within a week the Guardian asked me to write a feature, for its Family supplement, about my experience in helping my two-year-old son understand what had happened to his mum. I was also interviewed on BBC Breakfast and ITV’s This Morning on the same subject. Within four months the blog generated widespread media coverage, amassed a devoted UK and international audience, received in excess of half a million views and won a blogging award for making people sit up and pay attention to an issue that could, ultimately, touch any parent.

My original intention was to try to encourage other men to open up, to challenge perceptions of male grief and to attempt to force a reappraisal of the stiff upper lip being a badge of honour when it comes to loss. The blog however, attracted people from different walks of life united in their own immediate loss, or their care and concern for grieving loved ones.

All sorts of people started to get in touch: women and not just men; old not just young; people who had lost their husbands or wives within a week of me and my son losing Desreen; parents who had lost children; partners who had not yet started grieving because their terminally ill husbands or wives were still finding the strength to hang on; teachers who had found some suggestions for how to deal with children who had lost or were facing loss; and people wanting to understand how to help their own loved ones suffering the pain of bereavement.

My aim now is to give a real insight into raw and live grief. I’ve documented everything as it happened. I decided I needed to start writing soon after my wife died because of an analogy that one day popped into my head: if women could remember every ache and pain of labour, perhaps none would have more than one child. Human beings’ capacity to forget pain is enormous, and in many ways that is a good and necessary thing. Morbid as it may sound, though, it filled me with dread to imagine that I would ever forget the agony of my loss. I was even more worried that I might not be able to explain it to my son when he was old enough to start asking serious questions.

The blog explores themes of loss and grief from both my son's and my own point of view. It also frequently features guest posts about bereavement, loss and grief of all kinds from anyone who has an interesting, thought provoking or touching story to tell.